Thursday, February 28, 2008

February 28, 08

-.5 pounds lost (down another 1/2 pound)
My pants are getting loser and my belly is getting smaller!

7am- walked on treadmill 20 min
  • Breakfast: scrambled eggs with cheese
  • Snack: string cheese
  • Lunch: BLT salad with grilled chicken strips and avocado
  • Snack: 30 pistachios (I'm usually not hungry but I eat a snack anyway- it is supposed to speed up the metabolism- also I'm not starving a dinner time)
  • Dinner: Chicken Piccata with fried capers with salad and green beans amandine

here are the recipes: http://kalynskitchen.blogspot.com/2007/03/chicken-piccata-recipe-with-fried.html
http://allrecipes.com/Recipe/Green-Beans-Amandine/Detail.aspx

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